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      <image:title>Ligaments</image:title>
      <image:caption>Skiers Thumb Mechanism of Injury</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69aca4a82611131e157cc02f/49301bfe-6ed7-43f4-bd9c-08006a19b5c6/Diagnosis.jpg</image:loc>
      <image:title>Ligaments</image:title>
      <image:caption>Skiers Thumb Diagnosis</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69aca4a82611131e157cc02f/d77dca31-1342-4345-9067-9bb1900762e9/Skiers+Classification.jpg</image:loc>
      <image:title>Ligaments</image:title>
      <image:caption>Skiers Thumb Classification</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69aca4a82611131e157cc02f/8f45b8cb-e6d2-45cb-b4bd-ea69028c123e/Stener+Lesion.jpg</image:loc>
      <image:title>Ligaments</image:title>
      <image:caption>Skiers Thumb Stener Lesion</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69aca4a82611131e157cc02f/3baa618e-56b8-4d69-a6b9-f080c9346391/Skiers+Thumb+Treatment.jpg</image:loc>
      <image:title>Ligaments</image:title>
      <image:caption>Skiers thumb Treatment</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69aca4a82611131e157cc02f/91efb412-e32e-478f-901b-5ac590186c3d/Prevention.jpg</image:loc>
      <image:title>Ligaments</image:title>
      <image:caption>Skiers Thumb Prevention</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69aca4a82611131e157cc02f/1f6c878d-ef83-440c-9136-1347189ad249/Skiers+Case+Study.jpg</image:loc>
      <image:title>Ligaments</image:title>
      <image:caption>Case Study Ski Instructor</image:caption>
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    <priority>0.75</priority>
    <lastmod>2026-03-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69aca4a82611131e157cc02f/a80128c5-6a4d-49c4-822c-985b21d45548/Carpal+Tunnel+Syndrome.jpeg</image:loc>
      <image:title>Nerves</image:title>
      <image:caption>Carpal Tunnel Syndrome</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69aca4a82611131e157cc02f/bbb7a16a-833a-4155-99a7-e8491f5306c2/CTS+in+Pregnancy.jpg</image:loc>
      <image:title>Nerves</image:title>
      <image:caption>Carpal Tunnel in Pregnancy</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69aca4a82611131e157cc02f/e411ed29-41ef-4918-881c-8c75e487cc42/Cubital+Tunnel+Syndrome.jpeg</image:loc>
      <image:title>Nerves</image:title>
      <image:caption>Cubital Tunnel Syndrome</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69aca4a82611131e157cc02f/c5baca19-2d8a-46ae-a398-582331d8cdd5/Nerve+Injuries.jpg</image:loc>
      <image:title>Nerves</image:title>
      <image:caption>Nerve injuries</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69aca4a82611131e157cc02f/4b818d4f-e87f-4dc9-9ab2-0152ec705400/ECTR.jpg</image:loc>
      <image:title>Nerves</image:title>
      <image:caption>Endoscopic Carpal Tunnel Release</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69aca4a82611131e157cc02f/16728c17-b909-4744-839e-e53d96bbc0a2/Nerve+Cream.jpg</image:loc>
      <image:title>Nerves</image:title>
      <image:caption>Neuropathic Pain Cream</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69aca4a82611131e157cc02f/53e4730f-1eea-4e22-85c1-9ad98243b7c3/CRPS.jpg</image:loc>
      <image:title>Nerves</image:title>
      <image:caption>Complex Regional Pain Syndrome (CRPS)</image:caption>
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    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69aca4a82611131e157cc02f/fc431b89-2a45-4821-80a5-2e375d23b334/Boutonnire1.JPG</image:loc>
      <image:title>Tendons</image:title>
      <image:caption>Boutonniere Deformity</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69aca4a82611131e157cc02f/dc66bdcf-56b9-48f5-94a6-c6b332c3642e/Congenital+Trigger+thumb.jpg</image:loc>
      <image:title>Tendons</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69aca4a82611131e157cc02f/049a5974-3dd4-499d-a596-d534ce348b2a/De+Q.jpg</image:loc>
      <image:title>Tendons</image:title>
      <image:caption>De Quervains Syndrome</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69aca4a82611131e157cc02f/da277150-b49b-4b7b-b575-5403c92ce3fb/De+Quervains+Release.jpg</image:loc>
      <image:title>Tendons</image:title>
      <image:caption>De Quervains Release</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69aca4a82611131e157cc02f/eb1cd5a9-f6e0-48f6-af2f-a5bc6a1553bf/Slide9.JPG</image:loc>
      <image:title>Tendons</image:title>
      <image:caption>EPL Tendon Rupture</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69aca4a82611131e157cc02f/d33c0e7e-530b-4030-be17-a76e2ed91b08/EI+Transfer.jpg</image:loc>
      <image:title>Tendons</image:title>
      <image:caption>EI to EPL Tendon Transfer</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69aca4a82611131e157cc02f/e950c641-6ea7-4c58-bea3-10a9921e8191/Ext+tensor+tendon.jpg</image:loc>
      <image:title>Tendons</image:title>
      <image:caption>Extensor Tendon Injuries</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69aca4a82611131e157cc02f/87308c72-ba86-419e-bed9-f19b14079ba9/Flexor+Tendon+1.jpg</image:loc>
      <image:title>Tendons</image:title>
      <image:caption>Flexor Tendon Injuries</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69aca4a82611131e157cc02f/3ea75382-6337-4093-ac11-5f3bd5dc30ce/Mallet+Finger.JPG</image:loc>
      <image:title>Tendons</image:title>
      <image:caption>Mallet Finger</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69aca4a82611131e157cc02f/8baf6feb-61e9-4daa-8cd8-28bd0b45c6b2/Slide1.JPG</image:loc>
      <image:title>Tendons</image:title>
      <image:caption>Flexor Pulley Injuries</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69aca4a82611131e157cc02f/3ff07aaf-3553-4847-9ecf-4ace59ee40a0/pulley+rec.jpg</image:loc>
      <image:title>Tendons</image:title>
      <image:caption>Pulley Reconstruction</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69aca4a82611131e157cc02f/72244958-f7ce-463c-8e8c-17794c22700b/Trigger1.jpg</image:loc>
      <image:title>Tendons</image:title>
      <image:caption>Trigger Finger</image:caption>
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    <image:image>
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      <image:title>Tendons</image:title>
      <image:caption>Trigger Finger Release</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69aca4a82611131e157cc02f/c347ac7c-0acf-453b-b8da-9134a4961833/Slide5.JPG</image:loc>
      <image:title>Tendons</image:title>
      <image:caption>Trigger Finger - Post Op</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69aca4a82611131e157cc02f/eef057a7-0693-4ff4-ace4-a89e2ce84519/Swan+Neck+%282%29.JPG</image:loc>
      <image:title>Tendons</image:title>
      <image:caption>Swan Neck Deformity</image:caption>
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    <lastmod>2026-03-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69aca4a82611131e157cc02f/3afa9daf-1a19-4d80-952e-acdb222129a8/Congenital+Trigger+thumb.jpg</image:loc>
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      <image:caption>Congenital Trigger Thumb</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69aca4a82611131e157cc02f/0ad24d16-05cc-4053-9440-699e42add5af/Childrens+Hand+Fractures.jpeg</image:loc>
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    <image:image>
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      <image:caption>Ganglions</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69aca4a82611131e157cc02f/de3e0eaa-6535-42fb-9258-5e91d809d936/Finger+Tip+injuries.jpg</image:loc>
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      <image:title>Tendons (Copy)</image:title>
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      <image:title>Pre-Op Planning</image:title>
      <image:caption>Pre-Op Planning</image:caption>
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    <image:image>
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      <image:title>Pre-Op Planning</image:title>
      <image:caption>Clothing &amp; Jewellery</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69aca4a82611131e157cc02f/f9570a7b-f84d-4c0a-a1a9-3b68569a462b/Diabetes.jpg</image:loc>
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      <image:caption>Diabetic Ketoacidosis</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69aca4a82611131e157cc02f/c4048dba-21f3-44c6-96c6-5ac9c91d3171/Day+of+Surgery.jpg</image:loc>
      <image:title>Pre-Op Planning</image:title>
      <image:caption>Day of Surgery Information</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69aca4a82611131e157cc02f/5c69181e-077e-4bdc-92c2-f82daa5233c8/Operation+Preparation.jpeg</image:loc>
      <image:title>Pre-Op Planning</image:title>
      <image:caption>Operation Preparation</image:caption>
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    <image:image>
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      <image:title>Pre-Op Planning</image:title>
      <image:caption>Operations on Dominant Hand</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69aca4a82611131e157cc02f/02d642e7-2899-4f70-a54e-a780ed5baabb/Arthritis+Drugs.jpg</image:loc>
      <image:title>Pre-Op Planning</image:title>
      <image:caption>Medications</image:caption>
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    <image:image>
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      <image:caption>Pain Relief</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69aca4a82611131e157cc02f/223c066b-e8c4-41aa-a001-0ad95a35093d/Risks.jpg</image:loc>
      <image:title>Pre-Op Planning</image:title>
      <image:caption>Hand Surgery Risks</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69aca4a82611131e157cc02f/6ccb5a4b-d135-4c88-b2a7-795026cea4ef/Sip+to+Send.jpg</image:loc>
      <image:title>Pre-Op Planning</image:title>
      <image:caption>Sip til Send</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69aca4a82611131e157cc02f/2127dd96-b493-45e7-9cdc-aa8e8014f214/Smoking.jpg</image:loc>
      <image:title>Pre-Op Planning</image:title>
      <image:caption>Smoking</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69aca4a82611131e157cc02f/1773535680574-SBZSKRNUTA2K26UZM4MJ/Osteoarthritis.png</image:loc>
      <image:title>Pre-Op Planning</image:title>
      <image:caption>Osteoarthritis</image:caption>
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    <lastmod>2026-03-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69aca4a82611131e157cc02f/6fe8fc55-5947-4a00-b7e5-821ae99e5265/Wrist+Fractures+in+Children.jpg</image:loc>
      <image:title>Wrist</image:title>
      <image:caption>Childrens Wrist Fractures</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69aca4a82611131e157cc02f/333ec4dc-fbbe-42b7-8090-99ea36d0113d/Colles+Fractures.jpg</image:loc>
      <image:title>Wrist</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/69aca4a82611131e157cc02f/e4445201-4861-4448-ae89-6cf7c43a4d4d/Colles+Surgery.jpg</image:loc>
      <image:title>Wrist</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69aca4a82611131e157cc02f/4e3d7aba-0f64-4b51-a06a-645c33385367/Chronic+Forearm+Compartment+Syndrome.jpeg</image:loc>
      <image:title>Wrist</image:title>
      <image:caption>Chronic Forearm Compartment Syndrome</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69aca4a82611131e157cc02f/35303ad3-4ba0-4984-b367-146e178ac38f/De+Q.jpg</image:loc>
      <image:title>Wrist</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69aca4a82611131e157cc02f/679797f1-ccef-45ce-a30d-4e9c252d69ac/Kienbocks+diseasee.jpg</image:loc>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69aca4a82611131e157cc02f/a98372bd-f6aa-4c0b-a7dc-c6325591372f/Scaphoid+Fracture.jpg</image:loc>
      <image:title>Wrist</image:title>
      <image:caption>Scaphoid Fractures</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69aca4a82611131e157cc02f/3c97fda7-c058-4c05-bd66-34b97468fe5d/Scapholunate+Ligament.jpg</image:loc>
      <image:title>Wrist</image:title>
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    <image:image>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69aca4a82611131e157cc02f/94c44ba7-a2f3-4d74-83d3-291043a394cd/Wrist+Arthritis+Salvage.jpg</image:loc>
      <image:title>Wrist</image:title>
      <image:caption>Wrist Arthritis - Salvage Procedures</image:caption>
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    <image:image>
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