Physiotherapy Functional Lifestyle & Longevity Assessment
Emilie Myers | Physiotherapist | Onero™ Certified | 25+ Years' Experience
Evidence-based Physiotherapy assessment to support your bone density, strength, and whole-body longevity. Movement, sleep, nutrition, and stress analysis.
To book an appointment: email
Referral for Bone Scans:
You may be referred for both a Bone Mineral Density (BMD) scan and a DEXA body composition scan prior to your initial appointment.
● These can be performed at BeFit Physiotherapy in Edgecliff, which provides you with printed copies and online access to your results.
● You can book online https://befittrainingphysio.com/dexa-full-body-composition-scan/
● If you have already had a BMD or DEXA scan within the past 12 months, please bring those results with you.
What to Bring to Your Appointment
● Recent Bone Density (BMD) and DEXA scan results
● Recent blood test results
● A list of any prescribed medications or supplements
● Please wear comfortable gym clothes for a movement-based assessment
Important Notes on Scans
● Bone density testing is machine-specific—it is ideal to repeat scans on the same machine for reliable comparison.
● DEXA scans are not Medicare-rebated and will incur an out-of-pocket cost.
However, DEXA provides valuable insights into lean muscle mass (which we aim to increase) and body fat (which we aim to reduce) over the course of your training.
Lifestyle Diary
You can access the Diary online. Please complete this ahead of your appointment.
Please use this to record a representative week, including:
● Sleep timing and quality
● Meals and hydration
● Physical activity
● Work and family commitments
This diary will help us set realistic and achievable exercise and nutrition goals tailored to your current lifestyle.
Please complete the Medical Questionnaire & Consent prior to your appointment and Submit it
At Your Initial Appointment (1.5 hours)
● Comprehensive review of your medical and lifestyle history
● Analysis of Bone Mineral Density (BMD) Scan and DEXA results
● Review of your nutrition, sleep, stress, and movement patterns
● Baseline testing of strength, speed, balance, and endurance
● Development of a personalised training plan with clear, measurable health goals.
Fee with fund rebate code– SOS Strong Physiotherapy:
Service Duration Cost
Initial Physiotherapy Consultation
code PT 500 90 min $400
One-on-One Training
PT 505 45 min $200
Group Training Session (max 5 people)
PT560 45 min $55 class